News #9 How to access a *Live Online Class* …. simple and easy (Group Online Classes or One-to-One Online Training and Coaching)

In the video below you will see how easy and simple it is to access one of my (1) Live Group Online Classes or (2) Live Online One-to-One Training and Coaching session from your laptop or desktop computer (the same applies also to your smartphone or your tablet).

You simply click on the website link you got when you pre-booked a group online class or private one-to-one training & coaching session, which should open a browser.

Alternatively, you could write or copy the provided link into a browser like Chrome, Firefox or Safari press Enter/Return and you are on your way to your Live Online Fitness or Pilates session.

Contact me with any questions you might have in relation to accessing your Live-Online Classes and Training sessions.

Stay Active, Stay Fit and Stay Healthy!
Martin

News #8 📽 🎞 Video #3 Sample Class – View a few Live-Pilates-Class Snippets from a Trial Pilates & Stretching Class I taught online last week

Find a view sample *Live-Online Pilates Class Snippets* from two different Trial Live-Classes that I taught last Friday morning 27th March 2020.

The video is here to give you an idea what the Live-Online Pilates & Live-Online Fitness Classes look like and also demo how easy it is to access these Live Online Classes.

In these class snippets you see us doing various Stretching, Loosening and Mobilising exercises. You will get an idea of how I interact with the class participants during the online-classes, how I correct, encourage and motivate participants.

Feel free to contact me with any questions you might have in relation to this video or in relation to my

    1. Live-Online Classes
    2. Pre-Recorded Classes (coming soon)
    3. One-to-One Online Coaching and Training
      (this might be in the area of Toning, Weight-Loss, Nutrition, Pilates, Self-Motivation, Goal-Setting or Self & Time-Management).

Stay Active, Stay Fit and Stay Healthy!
Martin