A brief message to let you know that I’m back teaching Online-Live-Pilates Classes from next Monday 18th May 2020, from my “Living-Room-Studio”.
The classes include, various Mid-Morning Pilates & Core Strength Classes – every morning Monday to Friday at 10am as well as two Tuesday Evening “Men Only Pilates” Classes.
Here a detailed list of the Online Classes:
- Monday Morning – 10am – Beginners to Intermediate Pilates
- Tuesday Morning- 10am – Golfers Pilates (DLGC – Dún Laoghaire Golf Club Members)
- Tuesday Evening – 6pm – Mens Pilates & Core Strength Class
- Tuesday Evening – 7.30pm – Mens Pilates & Core Strength Class
- Wednesday Morning – 10am – Beginners to Intermediate Pilates
- Thursday Morning – 10am – Over 60s, Active Seniors Pilates, Flexibility, Mobility
- Friday Morning- 10am – Golfers Pilates (DLGC – Dún Laoghaire Golf Club Members)
Find a Full-Online Classes Timetable here or Contact me with any questions or queries you might have.
A step by step guide. This video is for you if you want to join one of my Live Online Fitness or Health Classes (Pilates, Fitness, Toning, Weight-Loss, etc.). Or if you consider availing of Live Online Personal Training sessions from your (1) Mobile Phone or (2) your Tablet.
The video will demonstrate how simple and easy it is to access one of my Online Exercise, Fitness and Nutrition Coaching Sessions.
Here a Quick-Guide with the steps:
- You will get a message with a website-link (this might be an SMS/text or Whatsapp message, an e-mail or similar).
- Simply click on the provided link, from there everything should be an easy-peasy lemon squeezy step by step process.
- An internet browser should automatically open. ( Andriod: access worked in 100% of cases so far, iPhone/iPad: You might have to install an app from “Whereby.com”, that allows access to the classroom – some customers, who use Apple devices, didn’t have to do that).
- You will be asked to provide your name, please use your full first name and the initial letter of your surname (so I know who will join the class or service).
- Give the classroom website tool access to your camera and microphone, confirm permission.
- Knock on our “virtual classroom door”, and you will be let in to join the class assuming you are booked in.
- Enjoy the class or training!
- Please leave feedback after the class, so we, as a team, can improve the service for you and everybody else.
- Contact me here – if you have any questions or comments regarding how to access the Live-Online-Class (we might arrange a 5-10min phone call to clarify any issues you might come across ).
Stay Pro-Active, Stay Fit and Stay Healthy!
In the video below you will see how easy and simple it is to access one of my (1) Live Group Online Classes or (2) Live Online One-to-One Training and Coaching session from your laptop or desktop computer (the same applies also to your smartphone or your tablet).
You simply click on the website link you got when you pre-booked a group online class or private one-to-one training & coaching session, which should open a browser.
Alternatively, you could write or copy the provided link into a browser like Chrome, Firefox or Safari press Enter/Return and you are on your way to your Live Online Fitness or Pilates session.
Contact me with any questions you might have in relation to accessing your Live-Online Classes and Training sessions.
Stay Active, Stay Fit and Stay Healthy!
Find a view sample *Live-Online Pilates Class Snippets* from two different Trial Live-Classes that I taught last Friday morning 27th March 2020.
The video is here to give you an idea what the Live-Online Pilates & Live-Online Fitness Classes look like and also demo how easy it is to access these Live Online Classes.
In these class snippets you see us doing various Stretching, Loosening and Mobilising exercises. You will get an idea of how I interact with the class participants during the online-classes, how I correct, encourage and motivate participants.
Feel free to contact me with any questions you might have in relation to this video or in relation to my
- Live-Online Classes
- Pre-Recorded Classes (coming soon)
- One-to-One Online Coaching and Training
(this might be in the area of Toning, Weight-Loss, Nutrition, Pilates, Self-Motivation, Goal-Setting or Self & Time-Management).
Stay Active, Stay Fit and Stay Healthy!