Find a view sample *Live-Online Pilates Class Snippets* from two different Trial Live-Classes that I taught last Friday morning 27th March 2020.
The video is here to give you an idea what the Live-Online Pilates & Live-Online Fitness Classes look like and also demo how easy it is to access these Live Online Classes.
In these class snippets you see us doing various Stretching, Loosening and Mobilising exercises. You will get an idea of how I interact with the class participants during the online-classes, how I correct, encourage and motivate participants.
- Live-Online Classes
- Pre-Recorded Classes (coming soon)
- One-to-One Online Coaching and Training
(this might be in the area of Toning, Weight-Loss, Nutrition, Pilates, Self-Motivation, Goal-Setting or Self & Time-Management).
Stay Active, Stay Fit and Stay Healthy!