News #10 How to access one of our *Live Online Classes* with your Mobile-Phone or Tablet ( Personal Online Training & Online Coaching available)

A step by step guide. This video is for you if you want to join one of my Live Online Fitness or Health Classes (Pilates, Fitness, Toning, Weight-Loss, etc.). Or if you consider availing of Live Online Personal Training sessions from your (1) Mobile Phone or (2) your Tablet.

The video will demonstrate how simple and easy it is to access one of my Online Exercise, Fitness and Nutrition Coaching Sessions.

Here a Quick-Guide with the steps:

    1. You will get a message with a website-link (this might be an SMS/text or Whatsapp message, an e-mail or similar).
    2. Simply click on the provided link, from there everything should be an easy-peasy lemon squeezy step by step process. 
    3. An internet browser should automatically open. ( Andriod: access worked in 100% of cases so far, iPhone/iPad: You might have to install an app from “”, that allows access to the classroom – some customers, who use Apple devices,  didn’t have to do that). 
    4. You will be asked to provide your name, please use your full first name and the initial letter of your surname (so I know who will join the class or service). 
    5. Give the classroom website tool access to your camera and microphone, confirm permission. 
    6. Knock on our “virtual classroom door”, and you will be let in to join the class assuming you are booked in.  
    7. Enjoy the class or training!
    8. Please leave feedback after the class, so we, as a team, can improve the service for you and everybody else
    9. Contact me here – if you have any questions or comments regarding how to access the Live-Online-Class (we might arrange a 5-10min phone call to clarify any issues you might come across ). 

Stay Pro-Active, Stay Fit and Stay Healthy!


News #9 How to access a *Live Online Class* …. simple and easy (Group Online Classes or One-to-One Online Training and Coaching)

In the video below you will see how easy and simple it is to access one of my (1) Live Group Online Classes or (2) Live Online One-to-One Training and Coaching session from your laptop or desktop computer (the same applies also to your smartphone or your tablet).

You simply click on the website link you got when you pre-booked a group online class or private one-to-one training & coaching session, which should open a browser.

Alternatively, you could write or copy the provided link into a browser like Chrome, Firefox or Safari press Enter/Return and you are on your way to your Live Online Fitness or Pilates session.

Contact me with any questions you might have in relation to accessing your Live-Online Classes and Training sessions.

Stay Active, Stay Fit and Stay Healthy!

News #8 📽 🎞 Video #3 Sample Class – View a few Live-Pilates-Class Snippets from a Trial Pilates & Stretching Class I taught online last week

Find a view sample *Live-Online Pilates Class Snippets* from two different Trial Live-Classes that I taught last Friday morning 27th March 2020.

The video is here to give you an idea what the Live-Online Pilates & Live-Online Fitness Classes look like and also demo how easy it is to access these Live Online Classes.

In these class snippets you see us doing various Stretching, Loosening and Mobilising exercises. You will get an idea of how I interact with the class participants during the online-classes, how I correct, encourage and motivate participants.

Feel free to contact me with any questions you might have in relation to this video or in relation to my

    1. Live-Online Classes
    2. Pre-Recorded Classes (coming soon)
    3. One-to-One Online Coaching and Training
      (this might be in the area of Toning, Weight-Loss, Nutrition, Pilates, Self-Motivation, Goal-Setting or Self & Time-Management).

Stay Active, Stay Fit and Stay Healthy!

News #1 Trial Live Class – Explainer Video – How to access your Live Pilates Online Class or Online Pilates Lesson

A few of my current Pilates Class Customers and Pilates Class Participants got an invitation for a free *Trial Live Class*, which will last around 20min.
I will run several short trial classes with three to five participants to see and figure out how this will all work best for you.

Please read these set-up-tips before watching the Explainer Video, this should make your and my life a bit easier.  Thanks Martin

Here a few tips on how to to get most out of your Online Live Class:

      1. Use the device with the biggest possible screen, so it’s easier to see me.
        A laptop or desktop is probably better than a phone or tablet.
        Some of you might be able to mirror or cast your tablet’s or phone’s screen to a big screen TV, which would even be better.
      2. Have your exercise, Yoga or Pilates mat, maybe a rolled-up towel or a small cushion ready to support your head or neck.  A glass of water might be a good idea to stay hydrated.
      3. Position the camera of the phone, tablet, laptop, desktop or other devices so that I will be able to see your full body and your exercise mat, if relevant and so you can look at the screen without having to twist your neck too much.
      4. A few tips on how to get the best Internet Signal on your viewing-device:
        (1) ideally connect your device via an Ethernet cable to your WIFI router (forget this if you don’t know what an Ethernet cable or router  is)
        (2) If you use WIFI to connect to your homes Internet, try to be in the same room as your internet router (the small box that sends out your internet signal in the house). Your signal might be weaker if you are up in the first or even second floor or at the back of the house.
        (3) Close or switch off all or as many apps, programmes, browser tabs etcs. as possible to make life easier for your device.
        (4) for phone users/viewers: Try to connect to your home WIFI signal, as this might give you a stronger internet signal than your phones internet signal.
        (5) You might ask others in your house to minimise, reduce or even stop watching data-intensive videos, playing games etc. if your video connection is really bad and see if that helps.
      5. The following browsers should allow you access to the live online classes:
        (1) Non-Apple Computers i.e. Windows Computer, Chromebooks, etc. [1] Chrome Browser [2] Firefox Browser
        (2) Android devices: [1] Chrome Browser [2] Firefox Browser
        (3) iPhones, iPad: you will need to download and install the following “Whereby – Video Meetings App (click here)
        (4) Apple Computers: [1] Safari Browser version 11 or higher
      6. Please go five minutes before the class starts to the relevant website-link and try to access the website and set yourself up.
      7. Allow or Give the website/program access to your (1) Camera and (2) Microphone.
      8. Turn up the volume so you can hear me properly.
      9. Please enter your full name when asked for your name, when logging on to the website.  You will most likely have to “electronically knock” at the door of the “virtual classroom” and I will only let invited participants in.
      10. That should be all …. See you soon online for your first LIVE Online Pilates, Fitness or Exercise Class.

Stay Active, Stay Fit and Stay Healthy!